keto friendly food options at starbucks Keto friendly starbucks drinks — keto in the city

There are a lot of myths out there about what you can and can’t eat when following a keto diet. One common myth is that you can’t enjoy a drink from Starbucks. However, that’s simply not true. With a little bit of creativity and customization, you can enjoy a keto-friendly drink at this popular coffee chain. Let’s take a look at some popular options and how you can make them keto-friendly.

Keto Iced Coffee

One of the most popular Starbucks drinks on a hot day is the iced coffee. But how can you make it keto-friendly? Simple - just order it with unsweetened almond milk instead of regular milk and ask for sugar-free syrup. Another tip is to ask for extra ice to dilute the coffee and make it less bitter.

Keto Cappuccino

If you prefer a creamier drink, the keto cappuccino is a great option. Order it with unsweetened almond milk and ask for half heavy cream and half water for the foam. You can also add sugar-free syrup or cinnamon powder on top for added flavor.

Keto Pink Drink

If you’re a fan of the trendy pink drink at Starbucks, you’ll be happy to know that you can make a keto-friendly version as well. Order it with unsweetened passion fruit tea, heavy cream, and sugar-free vanilla syrup. Add a few slices of strawberries for a pop of color and flavor.

Remember, the key to enjoying Starbucks on a keto diet is customization. Don’t be afraid to ask for substitutions and sugar-free options. And always keep in mind your daily carb limit - some drinks may have more hidden carbs than others.

So next time you’re in the mood for a Starbucks drink, don’t stress about breaking your keto diet. Order one of these keto-friendly options and enjoy your drink guilt-free!

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