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With the new year in full swing, many of us have made resolutions to be healthier. However, that doesn’t mean we have to completely give up our favorite indulgences, like alcoholic drinks. With a little creativity and some healthy swaps, we can enjoy a night out without sabotaging our health goals. Here are some healthy alcoholic drink options to try:

Whiskey Ginger

Swap out soda or tonic water in your favorite whiskey drink for ginger beer. Ginger has anti-inflammatory properties that can aid in digestion and may even help relieve muscle pain. Plus, ginger beer has fewer calories and sugar than traditional mixers.

Gin and Tonic with a Twist

Add cucumber slices to your gin and tonic for a refreshing twist. Cucumbers are high in water content and low in calories, making them a great addition to any drink. Plus, they contain antioxidants and may even help lower blood pressure.

Fruit-Infused Vodka

Infuse your vodka with your favorite fruits for a flavorful and healthier drink. Berries and citrus fruits are especially high in antioxidants and can give your vodka a refreshing kick without adding any extra sugar or calories.

Mojito Mocktail

If you’re looking for a non-alcoholic option that still feels like a treat, try a mojito mocktail. Mix lime juice, soda water, and fresh mint for a refreshing and low-calorie drink. Plus, the mint has been shown to aid digestion and improve oral health.

These are just a few ideas to get you started on your quest for healthier drinks. Remember to drink in moderation and always listen to your body. Cheers to a happy and healthy new year!

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